There are times in our lives when things just plain suck. Maybe you lost your keys or your dog ran away. There is no doubt about it; it sucks. There is one way to deal with these situations. Embrace the Suck.

A man who knows something about survival, explains that his training did not make him indestructible, but taught him to recognize his limitations and compensate for them, using survival of the mind.

The SURVIVAL Acronym was created to help you remember key information during a crisis.